Nutritional Benefits of Pecans

  pecans are in the top 15 foods known for their antioxidant activity, according to the USDA contain vitamin E, which may play a role in coronary heart disease prevention betacarotenes, lutein, and zeaxanthin in pecans help rid the body of harmful free radicals, protecting it from disease, cancer, and infection contain manganese (245% of…

Pecan Harvest Is In for 2015

While the drought has wreaked havoc on our small orchard here in North Texas, we still managed to get some really nicely filled pecans from the trees that we intensively manage on the top three acres of our property.  Granted, we would have loved to get the production from the lower ten acres as well,…